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Breath of Fresh Air: 10 Cleaning Hacks to Combat Allergies This Season

Allergy season can be a nightmare for many people. Sneezing, coughing, and itchy eyes are just a few of the symptoms that can make this time of year unbearable. Fortunately, there are some cleaning hacks that you can try to reduce allergens in your home and breathe easier. Here are ten cleaning hacks that you can try during allergy season.

  1. Vacuum frequently

Vacuuming frequently can help reduce allergens in your home. Dust, pollen, and pet dander can accumulate quickly, especially in high-traffic areas. Use a vacuum with a HEPA filter to ensure that you capture as many allergens as possible.

  1. Use a microfiber mop

A microfiber mop is a great tool to use during allergy season. It can trap and hold onto dust and other particles that a regular mop may miss. Use a damp microfiber mop to clean hard floors and reduce allergens.

  1. Wash bedding regularly

Bedding can be a breeding ground for dust mites, which are a common allergen. Wash your bedding at least once a week in hot water to kill any dust mites that may be lurking. Use a hypoallergenic laundry detergent to further reduce allergens.

  1. Use an air purifier

An air purifier can help reduce airborne allergens, such as pollen and pet dander. Choose an air purifier with a HEPA filter for maximum effectiveness. Place the air purifier in the room where you spend the most time, such as your bedroom or living room.

  1. Keep windows closed

It may be tempting to open windows to let in some fresh air, but during allergy season, it’s best to keep them closed. This will help keep allergens from entering your home and exacerbating your symptoms.

  1. Clean air ducts and filters

Air ducts and filters can collect a lot of dust and other allergens over time. Make sure to clean them regularly to reduce allergens in your home. Change your HVAC filter at least once a month during allergy season.

  1. Dust regularly

Dusting your home regularly can help reduce allergens. Use a microfiber cloth or damp cloth to trap dust and prevent it from flying into the air. Make sure to dust all surfaces, including shelves, furniture, and electronics.

  1. Use natural cleaning products

Many cleaning products can contain harsh chemicals that can irritate allergies. Consider using natural cleaning products, such as vinegar or baking soda, to clean your home instead. These products are effective at cleaning and are much gentler on allergies.

  1. Bathe pets regularly

Pet dander is a common allergen that can trigger allergies. Bathe your pets regularly to reduce the amount of dander in your home. Use a hypoallergenic pet shampoo to further reduce allergens.

  1. Clean carpets and upholstery

Carpets and upholstery can collect a lot of dust and other allergens. Use a carpet cleaner or hire a professional carpet cleaning service to clean your carpets. Use an upholstery cleaner to clean your furniture and reduce allergens.

By implementing these cleaning hacks during allergy season, you can reduce allergens in your home and breathe easier. Remember to vacuum frequently, use a microfiber mop, wash bedding regularly, use an air purifier, keep windows closed, clean air ducts and filters, dust regularly, use natural cleaning products, bathe pets regularly, and clean carpets and upholstery. With a little extra cleaning, you can make allergy season more bearable and enjoy a breath of fresh air.